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Other Writings by Jordan Rubin
In addition to The Maker's Diet Dr. Rubin has also
authored three other books.
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Patient Heal Thyself: A Remarkable Health Program Combining Ancient Wisdom
with Groundbreaking Clinical Research, is Dr. Rubin's initial, autobiographical book. It tells of his personal, two-year, successful battle against
"incurable" Crohn's disease, his thoughts and hypotheses on the correlation between intestinal health and overall health, his thoughts on hygiene and our culture
today, outlined suggested foods, supplements and their benefits, as well as initial Garden of Life clinical studies and their results. Written in a candid,
open, and easy-to-read manner, this book is a must in order to grasp the essentials of who Jordan Rubin is and what his company Garden of Life is built
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Dr. Rubin's second book, Restoring Your Digestive Health: How the Guts and
Glory Program Can Transform Your Life, is co-authored by Dr. Joseph Brasco, a board certified doctor in internal medicine and gastroenterology. These two
doctors teamed up in a complementary way to clearly deliver why gastro-intestinal health is imperative to overall health (the structure and workings of the
human digestive system), how other available and culturally-fleeting "diets" can fall short of restoring one's digestive health, and how a "primitive diet"-the
diet of our ancestors-can help to restore digestive health. Included at the close of the book are outlines for protocol (plans for treatment) for nearly two dozen
gastro-intestinal diseases or disorders, digestive-friendly recipes (based on suggested foods), resources for products helpful for overall health, and suggested
readings/organizations listed for further study, as well as findings concerning health.
Formatted in the characteristically candid and easy-to-read fashion, both doctors excel in clarity of content, as well as insightful observations about the
inter-connectedness between digestive health and overall health.
About Joseph Brasco, MD
Dr. Brasco graduated from the Medical College of Wisconsin and is board certified in internal medicine and gastroenterology. |
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Perfect Weight America, the latest title from New York Times
best-selling author and health expert Jordan Rubin, delivers more than
a proven weight loss program to drop pounds. Unlike the standard fare
of diet books, Perfect Weight America challenges readers to Change
Your Diet, Change Your Life, and Change Your World.
“I’ve seen that it’s possible to take weight off people’s frames as
well as the planet,” explains Rubin. “It’s about personal and global
sustainability. The program covers everything from eating local and
organic to simple steps to living ‘green’ and reducing your carbon
footprint to save the environment.”
Backed by science and studies, Perfect Weight America features an
online personal health coach to educate readers about how to achieve
their perfect weight. A main premise of the book is that everyone has
a perfect weight and there are definite steps a dieter can take to
eat, live, and think to look and feel their best.
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